MOST AMAZING MOOD

>> Monday, May 18, 2009



Woke up in the most amazing mood and just laid in bed for a few minutes while thanking God for all that I have. I am feeling so much better these days, mentally and physically.



Now I have the energy to do a grueling "Boot Camp" exercise 3 mornings a week, plus walking and running tons of errands. My body is becoming strong and very lean. I am amazed at all that I have accomplished in this past year since I have taken my health to such a high level and I it's only the beginning of a continual journey.


One of my favorite things to do is to connect with someone that is ready to make a commitment to take their health up several notches, either by releasing weight, building lean muscle mass or just want to have great energy. When they actively seek my coaching, it is a perfect circle.


LB

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Graced by a Kiss

>> Sunday, May 17, 2009



It's as if I was graced by a kiss, squarely on the head by God. Giving me pure joy in doing my hearts desire. Having the chance to be a part of changing someone's life for the better, is like pure magic for my soul. I am so thankful each and every time.

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Poor thighs- they just wanted to be appreciated!

>> Monday, May 11, 2009



Thunder thighs is feeding- I could not believe what I was hearing as I rushed to get the phone. My brother was at it again, teasing me relentlessly!

This was the start of my preoccupation with my upper thighs and all that could be done to thin them out- from a blow up suit that you exercised in, to taping the fat from the back so from the front my thighs looked rather svelte.. I didn’t take into consideration what I looked like from the back...


The mail order blow up exercise pants where real fun.. Once those where blown up with a tire pump and you were captured inside of this plastic space suit,. That’s when you were supposed to do 100 leg lifts and butt kicks. Well no one told me that I wouldn't be able to get out of the suit without assistance..


I can remember trying to walk up the stairs with my space suit- each step was like a little mountain.. When I finally reached my destination, the kitchen, I grabbed a kitchen knife and stabbed the darn thing. I almost went circling around the room like a deflated balloon, my dog was barking at me like I was an invader from Mars.. .



Then my dear mother who’s idea of real exercise was hitting a crochet ball, decided to get serious, she ordered this belt vibrator machine that just shook the **** out of you. Of course it didn’t remove one inch of fat. When you got off of that machine your brain was like scrambled eggs. A beautiful red rash would develop where the belt had worn off fragments of your skin………. Those are my most treasured memories of my first exercising experience!


Until next time ...

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Marley and Me

>> Sunday, May 3, 2009



As I sat watching “Marley and Me” last night while munching some popcorn. I was thinking-here we go again another slap stick dog-tearing up the house movie. Little did I know that unfolding before me was a movie of substance and depth.


I cried as the ending neared, which isn’t surprising as anything about animals can touch me deeply. I guess I was more surprised at how it made me think of my own life in terms of the unfolding of life, my family’s life and how the little gifts can become the biggest gifts of all.


Something as simplistic as watching this “dog” movie turned my mind to deeper thoughts, unveiling layers I’ve covered up with the every day life doing the same old-same old.



You think you have it all sewn up; only to realize your life can take a swift turn and lead you down a road that you never knew existed. This new world appears, with new sights, new textures and new experiences waiting to be experienced by you. You can glide through the shade barely seeing what is out there and then hit a patch of brilliant sunlight discovering your eyes can hardly take in what you see.


Then you realize when your eyes do adjust this new world is perfect for you, even though there was never a plan to visit- let alone stay. When this turning point is put before you, you can either keep going into the unknown letting life discover each moment with you or you can turn back and be comfortable in your known life where everything seems safe.


Deep down we all know that nothing is completely safe. For me, I would choose the brilliant sun each moment that I can remember to do so. I would rather be heading into the unknown where dreams have the possibility of being realized, then to head back home and be comfortable with the bleached out world of the known.






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MOD SQUAD MAY PROMOTIONS!

>> Friday, May 1, 2009


Get Ready for Summer!!!!

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Book a manicure and a pedicure for only $60!!!
($18 savings)

Book a nail fill and a pedicure for only $70!!!
($18 savings)

Book a full set of gel or acrylic nails and a pedicure for only $90!!!
($20 savings)

Brighten Up Your Hair Color!!!!

Book any highlight appointment and receive 20% off that service this month.

Don’t forget….1st Wednesday of every month get 20%off all products!!!

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Fitness Pro Creates Sleeker Shapes With Isagenix®

>> Sunday, April 26, 2009


Jill 52 years old

Jill wasn’t looking to get in shape. The 52-year-old Star Consultant from Arizona is a personal trainer and a national figure competitor who is probably in better physical condition than most people 20 years her junior. However, with the help of Isagenix®, not only has she experienced unprecedented success in competitions, but she’s also helped her clients and built a business that she expects will serve as her full-time career in the near future.


Jill had been a bodybuilder for nearly 10 years, but when she decided that she wanted to step up in competition with a trip to nationals, it became clear that steroids were considered par for the course. That wasn’t a step Jill was willing to take, so she decided to cross over into figure competitions, which she says are considered “a bit softer.”One of her clients just happened to be Isagenix Co-Founder Kathy Coover, who had recommended Isagenix to her.


Jill wasn’t sold at first, but after looking over the nutritional ingredients she reconsidered and even told her husband Scott, also a bodybuilder, about the products.“We had been with Bodybuilding.com and GNC for years and weren’t looking for any new supplements,” says Jill. “When Kathy showed me the list of the ingredients used in the products, with my background in nutrition I immediately knew I had to get on Isagenix.”Jill and her husband Scott soon began to see results with both gaining more muscle* and successfully reducing their body fat percentages*.





Once she realized the success they were having, she decided it was the perfect time to put the products to the ultimate test. She cut back on her normally intense workouts and watched to see what the products could do for her in competition. "I tested Isagenix prior to and during events and took home two fourth-place finishes in an event, which is really good,” shares Jill. “While training, I was just exhausted all the time, but my endurance went up after I started using Isagenix.”


Jill knew immediately that she had a product people would want, especially given her elite clientele who generally want to lose weight and gain extra energy, plus do it quickly. With her experience as a trainer and the wide variety of nutritional products available, it’s been easy to find something to offer each of her clients.“Isagenix is for people who are overweight, underweight and want more energy.


I tailor the systems based on what I see and hear from them and can dial in where I don’t think other people can.” explains Jill. “Before Isagenix, if you wanted muscles, I knew how to train them. Now I can help them shape their body both inside and out and keep them on the products longer.”While Jill said that connecting with other fitness competitors is difficult because they’re extremely skeptical, she says the products are selling themselves with their physical results.


Her husband Scott has also been enjoying the benefits of Isagenix, even though he no longer competes as a bodybuilder.“He stays on the products so he keeps in shape,” shares Jill. “Bodybuilders are on a yo-yo, either fat and out of shape or in season. He can stay on Isagenix and still look good without a lot of the work.”For Jill and Scott, though, the most important thing Isagenix has done is to allow them to plan for the future, both financially and physically.“

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